Day | Time | Class | Location |
---|---|---|---|
Monday | 6am | Vinyasa | Beaton Park |
8am | Aquarobics | Beaton Park | |
5pm | Yin | Booked for Private | |
Tuesday | 6am | Vinyasa | UniActive UOW Innovation Campus |
7:30am | Aquarobics | UniActive UOW Main Campus | |
2:30pm | Booked for Private | ||
5:45pm | Yin & Nidra | Gather Wellness Studio | |
Wednesday | 6am | Vinyasa | The Yoga Hive |
8am | Seniors Yoga | Beaton Park | |
10am | Booked for Private | ||
12pm | Booked for Private (alt wks) | ||
Friday | 8am | Aquarobics | Dapto Pool |
1:30pm | Booked for Private (once/month) | ||
2:30pm | Booked for Private | ||
4:30pm | Booked for Private | ||
Saturday | 8:30am | Vinyasa | The Yoga Hive |
Sunday | 8am | Aquarobics (once/month) | Beaton Park |
4pm | Yin | The Yoga Hive | |
7pm | Meditation 30min | Zoom |
Bookings:
- Beaton Park
- UniActive UOW
- Gather Wellness Studio
- The Yoga Hive
- Gracie Barra Shellharbour
- Dapto Pool
- Sunday Zoom Meditation: Please email me direct for Zoom link and password dawntratt@gmail.com