| Day | Time | Class | Location |
|---|---|---|---|
| Monday | 6am | Vinyasa Strong | The Old Court House Wollongong |
| 8am | Aquarobics | Beaton Park | |
| 4pm | Booked for Private | ||
| Tuesday | 6:30am | Vinyasa Gentle | The Old Court House Wollongong |
| 2:30pm | Booked for Private | ||
| 5:45pm | Yin & Nidra | Gather Wellness Studio | |
| 7pm | Zen Meditation (Free) | Gather Wellness Studio | |
| Wednesday | 6am | Vinyasa Strong | The Old Court House Wollongong |
| 8am | Seniors Yoga | Beaton Park | |
| 9:30am | Booked for Private | ||
| 12pm | Booked for Private | ||
| Thursday | 6:30am | Vinyasa Gentle | The Old Court House Wollongong |
| Friday | 9:30am | Booked for Private | |
| 4pm | Booked for Private | ||
| Sunday | 8am | Vinyasa | Gather Wellness Studio |
