About

Kia ora

I was born in Durban, South Africa, and moved to Wellington, New Zealand, when I was 14.

My first experience of death was my father’s, when I was four-years-old. I have been a spiritual seeker ever since, with unwavering encouragement from my mother, grandmother, aunt and cousins.

Listening to music and writing letters has been my all-time favourite creative release since childhood.

A BA in Psychology and Religious Studies at Victoria University, and a Diploma in Journalism at Massey University was a logical fit.

I spent 11 years working as a print and radio journalist in Wellington, and later Sydney.

Highlights included editing Wellington’s Capital Times Newspaper, reporting on the FIFA World Cup 2010 in South Africa for Radio New Zealand, and interviewing Anti-Apartheid activist Archbishop Desmond Tutu in person.

Another exhilarating face-to-face experience was interviewing REM’s Michael Stipe at Glastonbury Music Festival, UK, as a rookie journo for Rip It Up Music Magazine.

My passion for journalism faded shortly after my first tandem skydive.

I fell in love with my skydiving instructor while on holiday in Fiji. Six months later I moved to Australia, learned to skydive, and shortly after we married.

My husband is my very favourite person. There is no way I would have completed more than 1000 skydives, become a Tandem Master and Accelerated Freefall Instructor, let alone a yoga teacher without him.

Yoga and meditation is my daily bread.

The Eastern wisdom traditions have slowly transformed me from a tequila-drinking hunchback, to my current incarnation.

My favourite group activity is Brazilian Jiu Jitsu with my family at Gracie Barra Shellharbour.

Because a hug is just a choke that hasn’t been finished yet.

Arohanui, Namaste, Oss!

Education

Mar-2025 Aqua Training Masterclasses – Blacktown – AFO
Nov-2024 Aqua Exercise Instruction – AFO
May-2024 Certificate III + IV Fitness (Personal Trainer) – AIPT
Apr-2023 Group Exercise Fitness Leader – AIPT
May-2022 Zenthai Shiatsu Level One, Newcastle
Mar-2021 Your Spine, Your Yoga: The Course – Yoga International (8-Hours)
Oct-2020 Anatomy Dissection Lab: Breath, Movement & Yoga with Leslie Kaminoff (20 Hours)
Aug-2020 Yin Yoga: The Functional Approach (20-Hours)
Jan-2020 PADI Freediver Course – Adventure Freedivers (15-Hours)
Oct-2019 Yoga Teacher Training – Jivamukti Yoga, Sydney (75-Hours)
Feb-2019 Insight Yoga Teacher Training Intensive, Sydney (100-Hours)
Feb-2018 Instructors Certification ICP6 – Gracie Barra Jiu Jitsu, Wollongong
Aug-2017 Super Sequencing Yoga Teacher Training – Body Mind Life, Sydney (50-Hours)
May-2016 Tandem Instructor Endorsement – Adrenalin Skydive, Goulburn
Dec-2015 Certificate of Yoga Training – Body Mind Life, Sydney (200-Hours)
Aug-2015 Accelerated Freefall Endorsement – Adrenalin Skydive, Goulburn
Apr-2011 Learn to Skydive – Accelerated Freefall Course, Picton
Jan-2003 Graduate Diploma in Journalism, Massey University, Wellington
May-2002 Bachelor of Arts in Psychology and Religious Studies, Victoria University, Wellington

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