Magic 10 Jivamukti Vinyasa is a yoga sequence of 10 yoga poses that are done at a stretch, with special emphasis on holding each pose for a specific number of breaths. This sequence is structured in a way that warms up the body efficiently and is typically done at the beginning of other sequences.
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Spiritual Warrior 1-hour sequence is a comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading you inward on an exploration of the deeper spiritual aspects of the self.
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